A boxing-mad seven-year-old from Hessle has raised more than £200 to help ensure his favourite club will reopen next month. Finleigh Lenthall raised the money for St Paul’s Boxing Academy...
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In this unprecedented situation many people within the community are understandably worried whilst workplaces, schools, social and sporting activities and other venues are closed. Some children and young people may…
We’ve put together a second series of videos to help kids stay fit during lockdown. If you missed the first series, you can check it out here. These exercises can...
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Coach Darren is taking us through a punch bag routine, focusing on our 1s and 2s. Don't worry if you don't have a punch bag, this drill can easily be...
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Here's some more workout inspo for you. Here's some footage of our star Harvey Lambert keeping on top of his skills and fitness in his bid to one day represent...
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Here's some fitness inspiration for you. St Paul's member Madi Gittins has just turned 16 and is eying her THIRD national championship in September, after winning in 2018 and 2019....
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This is a great 9 minute workout that will really get your heart pumping as well as keeping your skills sharp. Of course, we've given this workout a boxing slant,...
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We've put together a series of videos to help kids stay fit. They can easily do these routines and exercises at home, indoors or outdoors, with no need for any...
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26th January Survey of Members – We welcome your input and comments As you know the new Trustees are currently raising funds to ensure the proposed new refurbishment begins on...
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31st December Move Put on Hold Urgent message…Due to some late minute complications we will not be moving to Beverley Road just yet. Therefore, come to the gym as normal…