WHAT’S ON?

6pm – 7pm                      Youngsters (9-12 years)

7pm – 8pm                      Schools/Juniors/Youths/Seniors (Carded)

*Don’t forget your water bottle, comfortable clothing & to inform us of any medical conditions you may have.

6pm – 7pm                     Female Fitness

7pm – 8pm                     Strength & Conditioning (Keep Fit)

*Don’t forget your water bottle, comfortable clothing & to inform us of any medical conditions you may have.

6pm – 7pm                      Youngsters (9-12 years)

7pm – 8pm                      Schools/Juniors/Youths/Seniors (Carded)

*Don’t forget your water bottle, comfortable clothing & to inform us of any medical conditions you may have.

6pm – 7pm                     Female Fitness

7pm – 8pm                     Strength & Conditioning (Keep Fit)

*Don’t forget your water bottle, comfortable clothing & to inform us of any medical conditions you may have.

6pm – 7pm   Sparring (Carded Only) £3.00

*Don’t forget your water bottle, comfortable clothing & to inform us of any medical conditions you may have.

11am – 12.00pm                  Young Guns (4 -9 years)

12pm – 1pm                    Beginners (13+ years)

*Don’t forget your water bottle, comfortable clothing & to inform us of any medical conditions you may have.

10am – 11am                  Beginners (13+ years)

11am – 12pm                  Young Guns (4 – 9 Years)

*Don’t forget your water bottle, comfortable clothing & to inform us of any medical conditions you may have.

All sessions cost £3 per person

For details on membership packages, click here.

WHAT WE DO…

St. Paul’s Boxing Academy was founded in 1948 and is based in Hull City Centre. The Academy specialises in boxing training and boxing-based keep fit sessions for all ages and fitness levels.

Through these services, it aims to improve individual fitness, health and well-being whilst at the same time increasing individual self-confidence and self-esteem.

Boxing training provides some of the best all over body conditioning available, regardless of your age or level of ability. It’s a great way of improving stamina, cardiovascular fitness, core strength and balance. At St Paul’s, you can get all the benefits of boxing training without having to compete.

Sessions include non-contact and shadow boxing, punch bag exercises, skipping, circuit training, and flexibility training. Each session is supervised by experienced, fully qualified coaches and is tailored to the needs of the individual group.

All St. Paul’s coaches are regularly involved in the delivery of club sessions at the gym and have extensive experience of coaching children, young people and adults at all levels from absolute beginners through to Olympic, national and international champions.

St. Paul’s Boxing Academy offers a range of services suitable for college students, fitness and conditioning for other sports including football & rugby teams; NEETS and children and young people from challenging social and economic backgrounds.

The gym is open 7 days a week. Please see the timetable for details.

If you are interested in joining, please use the ‘SIGN UP’ form below. We hope to see you soon.

SIGN UP

If you’re interested in joining the Academy and would like some more information, sign up today by filling in your details.

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